Hysterectomy Recovery - Rebuild Strength, Confidence & Comfort After Surgery

Your surgery was an important step for your health — now it’s time to protect your investment in healing. Whether you’ve had a hysterectomy or vaginal tightening surgery, the right post-operative care is essential to restore strength, improve function, and keep results long-lasting.

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Why Specialized Recovery Matters

Even with a successful surgery, pelvic floor muscles can lose coordination and tone. Without proper rehabilitation, women may experience:

• Loss of surgical tightness or firmness over time

• Urinary leakage or urgency

• Pelvic pressure or heaviness

• Discomfort with intimacy

• Core instability affecting posture and movement

• Delayed or incomplete healing

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At PelviCore, we address these issues before they become setbacks — so your recovery is stronger, faster, and more complete.

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At PelviCore Health We Use Technology That Works While You Rest

Our signature recovery technology, is a comfortable, fully clothed therapy that sends gentle therapeutic stimulation directly to the deep pelvic floor and core muscles.

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How it helps after vaginal tightening or hysterectomy surgery:

• Preserves and enhances surgical results by keeping pelvic floor muscles toned

• Promotes faster healing through improved circulation

• Restores bladder control and bowel regularity

• Strengthens muscles without strain so you can begin earlier than traditional exercises

• Improves sensation and intimacy comfort

• Supports long-term pelvic health to reduce relapse risk

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Your PelviCore Health Recovery Plan

We combine advanced pelvic floor technology with a proven rehabilitation framework:

1. Gentle Activation – Start re-engaging muscles within safe post-op timelines

2. Targeted Strengthening – Focus on the exact muscle groups impacted by your surgery

3. Nerve & Muscle Re-education – Restore healthy muscle firing patterns for better control and sensation

4. Progressive Core & Hip Stability – Build integrated strength for posture and movement

5. Long-Term Maintenance – Protect results and prevent future pelvic issues

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What You’ll Gain From Recovery With Us

• Firmer, longer-lasting results after vaginal tightening

• Better bladder and bowel control

• Improved confidence in intimacy

• Faster return to daily activities

• Reduced pain and discomfort

• Possible weight loss

• Peace of mind knowing you’ve protected your investment in surgery

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Patient Success Story

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"I was nervous my results wouldn’t last after my tightening procedure, but starting therapy with the Freedom+ Seat made all the difference. I feel stronger, more confident, and my surgeon is thrilled with how I’ve healed." – S.L., 46

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